A healthy heart is a prized possession, and during February, we celebrate the American Heart month. The first Friday of this month is the National Wear Red Day. On this day we are encouraged to wear red to support women's heart health.
Red is the color of this cause because it's the color of our hearts. One way to go red this February is to live healthy. Learn new and healthy but delicious recipes that can be added to your cooking repertoire.
According to study, heart disease killed more women than men, so motivate your loved ones to participate in this nationwide awareness to beat heart disease and heart strokes.
So I made this heart-shaped pizza in honor of this celebration. For this upcoming Valentine's Day, this is the recipe you can serve for your sweetheart. :)
Ingredients:
1 lb. wholewheat pizza dough ( low in salt )
1 cup grated mozarella cheese
1/2 cup parmesan cheese
1 cup mini pepperoni ( low - fat )
1 cup broccoli
2 red sweet peppers ( heart shaped )
1/4 cup pizza sauce
Instructions:
1. Roll the dough into 12 inch heart shape.
2. Spread dough with pizza sauce and pepperoni.
3.Top with two cheeses.
4.Top with broccoli, peppers, and Italian meatballs.
5. Bake at 375 F until cheese is melted about 15 minutes.
Happy National Wear Red Day!
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