Sunday, March 27, 2016

Breakfast Bowl

"A good breakfast fuels you up and gets you ready for the day" - Anonymous 

They say that happiness is always a decision; so, when I wake up each morning I say to myself that I will be in a good mood. Say good morning to your body by eating a proper breakfast, and the rest of the day you will feel energized and fulfilled. It is the most important meal of the day.

When we’re in a hurry to make breakfast, sometimes we are tempted to eat whatever is convenient like donuts or bagels. However, it should not be complicated; just be creative with a little preparation the night before and you can have a delicious and nutritious breakfast. You can prepare this ahead of time and when you're ready, just stick it in the oven for about twenty minutes while you're doing errands or taking a shower. You can bring this also as a snack and can warm it up in the microwave.


Ingredients:
Eggs
Ham or spam
Spinach
Cheese
Whole wheat dinner rolls
Milk or whipping cream





Procedure:
1. Cut a hole in the bread and remove the inside in form of a bowl.
2. Diced the ham and put it in the bottom of the bread.
3. Put a little spinach on top.

4. Then crack an egg next.

5. Sprinkled with black pepper, then pour a little whipping cream.

6. Top it with cheese and bake for 350 degrees oven for 25 minutes or until golden brown.


7. Eat warm and enjoy!


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